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5 Tips To Avoid Weight Gain This Holiday

Date: Sunday, November 1, 2020 Sunday, November 1, 2020

It’s almost too easy to put on extra weight during the holidays. Be mindful of your calorie intake during holiday celebrations. More..

5 Healthy Snacks for 150 Calories or Less

Date: Monday, March 30, 2020 Monday, March 30, 2020

Fighting the holiday munchies? Here are five great snacks to enjoy, all under 150 calories. More..

Let the Stars Guide You to Your Perfect Shake Flavor

Date: Wednesday, April 24, 2019 Wednesday, April 24, 2019

Did you know that your shake flavor destiny is written in the stars? More..

Three Ways to Enjoy Formula 1 Pralines and Cream

Date: Tuesday, March 26, 2019 Tuesday, March 26, 2019

Triple your love for this delicious shake with these three irresistible recipes! More..

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